BLACK FRIDAY SAVINGS!

Currently running a promotion through 11/27 for 20% off either of my coaching programs. 

Raise your hand if…

-figuring out what to eat brings you so much confusion, anxiety, and guilt.

-you are constantly in a state of stress, and just thinking “but isn’t everyone?!” (hint-it’s totally possible NOT to live this way!)

-you can’t remember the last time you did something for yourself.

-working out sounds necessary, but awful at the same time.

-exhaustion is the norm these days and you are starting to feel trapped in your own life.

-you aren’t even sure what the term “self-love” actually means…

Ready to live a wildy fully life?

Are you ready to feel empowered?  To make realistic, sustainable, changes that will affect your overall well being?  If you know deep down in your heart and soul that there is more to life, than this program is for you.  It’s time to shut down that voice in your head that judges your every move, and tricks you into thinking you aren’t good enough (spoiler alert…YOU ARE!).  You are in the right place if you are ready to learn how to manage stress, manage anxiety, and stop feeling so dang tired all the time. You are so ready to show up fully for YOU so you can show up fully for the ones you love most!

A sneak peak into our journey together:

3 Month Program

♥ Six, 50 minute sessions, every other week for the duration of three months

♥ I’ll hold space for you to be vulnerable and experiment with what works for YOU

♥ I will hold you accountable for everything we plan to take action on, and encourage and support you every step of the way

♥You will have the option to communicate with me anytime between sessions via text and email

♥Together we will find food freedom, and you will learn how to eat to fuel YOUR specific body and needs.  You’ll receive easy and delicious recipes, and discover what truly makes you feel good

♥You’ll learn tools for adding movement into your life, managing stress and anxiety, balancing hormones, gaining energy, and so much more

6 Month Program

♥Twice the duration, double the accountability, double the mentoring, extra time to lay out food plans, and an even deeper dive into this transformational journey

♥12, 50 minute sessions, every other week for the duration of six months

♥ I’ll hold space for you to be vulnerable and experiment with what works for YOU

♥ I will hold you accountable for everything we plan to take action on, and encourage and support you every step of the way

♥You will have the option to communicate with me anytime between sessions via text and email

♥Together we will find food freedom, and you will learn how to eat to fuel YOUR specific body and needs.  You’ll receive easy and delicious recipes, and discover what truly makes you feel good

♥You’ll learn tools for adding movement into your life, managing stress and anxiety, balancing hormones, gaining energy, and so much more

Your first session is FREE!  Email me at Gina@RunningWildWellness.com to book your free consultation & hear more about the Black Friday savings!!!  I can’t wait to connect with you. 

Your body is your temple.  Keep it pure and clean for the soul to reside in.

~B.K.S Iyengar