Whoa where do I even begin with this experience?! First of all, this marathon was extra special for me because it was the first full that I’ve done after my ankle injury in 2018. During the training for this race is when I feel like I fully fell back in love with running, and it was better than…
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*disclaimer- the tips I give below are all my own opinion/experience, I obviously have no medical expertise and am…
Turning 28-The Golden Nuggets I’ve Learned
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Community- Why You Should Prioritize It and How To Find Yours
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The Power of Morning Rituals
What if I told you that you have the power to set yourself up for success, every single day? It’s true. …
My Favorite Grab and Go Snacks (Trail Worthy Too!)
I received product for my work with Munk Pack, though all opinions and endorsements are my own. Snacking is…
The Keys to Building Self Confidence
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How To Deal With Injury As An Athlete
Many of you know about my ankle injury from last year (if not, here's a throwback) and how monumental that was for…
Your Guide To Holistic Oral Hygiene
*Oral Essentials sent me product to try out, but all opinions are my own! It's also important to note that I have…
Why You Should Use Positive Affirmations
“I am” and what follows it is one of the most powerful phrases we can possibly conjure up. I’ll save the…