I took a couple months off from blogging unintentionally, but am feeling the urge to create again (thanks, quarantine) so figured we could all use some encouragement during this weird time! I’m trying to find the delicate balance of spreading light but not ignoring (really though how could…
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Why I Don’t Believe In New Year’s Resolutions ( & what to do…
I don’t believe in New Year’s resolutions. It’s the unpopular opinion, but just the word resolution itself…
The Columbia Gorge Marathon
Whoa where do I even begin with this experience?! First of all, this marathon was extra special for me because it…
Bouncing Back From Injury-Trusting Your Body Again
*disclaimer- the tips I give below are all my own opinion/experience, I obviously have no medical expertise and am…
Turning 28-The Golden Nuggets I’ve Learned
This is a long overdue post I’ve been wanting to do since my birthday back in August, but wanted to wait until the…
Community- Why You Should Prioritize It and How To Find Yours
Community. What do you feel when you hear that word? A sense of belonging? Peace? Or maybe emptiness or…
The Power of Morning Rituals
What if I told you that you have the power to set yourself up for success, every single day? It’s true. …
My Favorite Grab and Go Snacks (Trail Worthy Too!)
I received product for my work with Munk Pack, though all opinions and endorsements are my own. Snacking is…
The Keys to Building Self Confidence
I talk a lot about self love and self confidence. I’ve always been aware of it’s importance and the need to love…
How To Deal With Injury As An Athlete
Many of you know about my ankle injury from last year (if not, here's a throwback) and how monumental that was for…