• Contact Me
  • Products
  • Work With Me
    • Collaboration
  • Likes
  • Followers

Running Wild<span class="main-color">    Wellness</span>

  • Wellness
    Wellness

    Permission To Be Human, Even (Especially) During a Pandemic

    Wellness

    Why I Don’t Believe In New Year’s Resolutions ( & what to do…

    Wellness

    Bouncing Back From Injury-Trusting Your Body Again

    Wellness

    Community- Why You Should Prioritize It and How To Find Yours

    Prev Next
  • On The Road
    On The Road

    Dog Friendly Guide to Sedona, AZ

    Fitness

    Your Guide to Amazing At-Home Workouts

    On The Road

    Guide To Tamarindo, Costa Rica

    On The Road

    What’s The Secret To Staying Healthy While Traveling?

    Prev Next
  • Race Recaps
    Race Recaps

    The Columbia Gorge Marathon

    Fitness

    Tillamook Burn- A Different Kind of Race Recap

    Fitness

    Ragnar~The Ultimate Race!

    Fitness

    Portland Marathon

    Prev Next
  • Lifestyle
    Lifestyle

    How To Have a Healthy Hustle

  • Words From The Heart
    Wellness

    Permission To Be Human, Even (Especially) During a Pandemic

    Wellness

    Why I Don’t Believe In New Year’s Resolutions ( & what to do…

    Words From The Heart

    Turning 28-The Golden Nuggets I’ve Learned

    Wellness

    The Keys to Building Self Confidence

    Prev Next
Running Wild Wellness

Author

Gina Valdes

    Wellness

    Permission To Be Human, Even (Especially) During a Pandemic

    Gina Valdes Mar 30, 2020 0
    I took a couple months off from blogging unintentionally, but am feeling the urge to create again (thanks, quarantine) so figured we could all use some encouragement during this weird time!  I’m trying to find the delicate balance of spreading light but not ignoring (really though how could…
    Read More...
    Wellness

    Why I Don’t Believe In New Year’s Resolutions ( & what to do…

    Gina Valdes Dec 30, 2019 1
    I don’t believe in New Year’s resolutions.   It’s the unpopular opinion, but just the word resolution itself…
    Race Recaps

    The Columbia Gorge Marathon

    Gina Valdes Nov 18, 2019 2
    Whoa where do I even begin with this experience?! First of all, this marathon was extra special for me because it…
    Wellness

    Bouncing Back From Injury-Trusting Your Body Again

    Gina Valdes Nov 4, 2019 0
    *disclaimer- the tips I give below are all my own opinion/experience, I obviously have no medical expertise and am…
    Words From The Heart

    Turning 28-The Golden Nuggets I’ve Learned

    Gina Valdes Oct 14, 2019 1
    This is a long overdue post I’ve been wanting to do since my birthday back in August, but wanted to wait until the…
    Wellness

    Community- Why You Should Prioritize It and How To Find Yours

    Gina Valdes Jul 2, 2019 0
    Community.  What do you feel when you hear that word?  A sense of belonging? Peace? Or maybe emptiness or…
    Wellness

    The Power of Morning Rituals

    Gina Valdes Jun 25, 2019 0
    What if I told you that you have the power to set yourself up for success, every single day?  It’s true. …
    Products

    My Favorite Grab and Go Snacks (Trail Worthy Too!)

    Gina Valdes May 31, 2019 0
    I received product for my work with Munk Pack, though all opinions and endorsements are my own. Snacking is…
    Wellness

    The Keys to Building Self Confidence

    Gina Valdes May 8, 2019 0
    I talk a lot about self love and self confidence.  I’ve always been aware of it’s importance and the need to love…
    Fitness

    How To Deal With Injury As An Athlete

    Gina Valdes Apr 22, 2019 0
    Many of you know about my ankle injury from last year (if not, here's a throwback) and how monumental that was for…
    Older Posts
    • Home
    • About Me
    • Contact Me
    • Products
    All Rights Reserved - Running Wild Wellness
    http://runningwildwellness.com