What if I told you that you have the power to set yourself up for success, every single day?  It’s true.  But it doesn’t mean that nothing challenging will come your way.  Or you won’t have the occasional meltdown. It doesn’t mean that everything will run right on schedule or you’ll be on…
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Many of you know about my ankle injury from last year (if not, here's a throwback) and how monumental that was for me.  I’ve been active my whole life, and it’s only meant more to me as I’ve gotten older. I was lucky enough to somehow not have a single serious injury until this incident a year ago,…
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This post is sponsored by Room Key.  All text, opinions, and advice are my own. If you haven’t figured it out yet from my plethora of cacti photos on the ‘gram, I’m currently spending a few months in Tucson, AZ.  Besides summers in Alaska, this is one of the longest stretches that I’ve been…
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About Me

Running Wild Wellness

I believe in kindness, medicine in the form of food, and inspiring others to be their best selves in order to live life to the fullest.

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