I took a couple months off from blogging unintentionally, but am feeling the urge to create again (thanks, quarantine) so figured we could all use some encouragement during this weird time!  I’m trying to find the delicate balance of…
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I don’t believe in New Year’s resolutions.   It’s the unpopular opinion, but just the word resolution itself sort of makes me cringe.  As does the term “new year, new you.” Because what’s wrong with these ideas that our culture has…
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Whoa where do I even begin with this experience?! First of all, this marathon was extra special for me because it was the first full that I’ve done after my ankle injury in 2018.  During the training for this race is when I feel like I…
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*disclaimer- the tips I give below are all my own opinion/experience, I obviously have no medical expertise and am not trying to heal your injuries! Please always listen to your body and seek medical attention when necessary** After my…
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This is a long overdue post I’ve been wanting to do since my birthday back in August, but wanted to wait until the new website was complete before sharing!  Turning 28 might not seem like that big of a deal.  Afterall, it’s not 30.…
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Community.  What do you feel when you hear that word?  A sense of belonging? Peace? Or maybe emptiness or lack?  The older I get, and the more life I go through, the more I realize just how much community means to me.  This…
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What if I told you that you have the power to set yourself up for success, every single day?  It’s true.  But it doesn’t mean that nothing challenging will come your way.  Or you won’t have the occasional meltdown. It doesn’t mean…
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I received product for my work with Munk Pack, though all opinions and endorsements are my own. Snacking is literally life.   I’m sure you’ve heard claims that “you shouldn’t snack, it affects your metabolism, etc.”  While this may…
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I talk a lot about self love and self confidence.  I’ve always been aware of it’s importance and the need to love yourself before you can love others fully etc etc (which, by the way, is an ongoing practice).  Which sounds great and all,…
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Many of you know about my ankle injury from last year (if not, here's a throwback) and how monumental that was for me.  I’ve been active my whole life, and it’s only meant more to me as I’ve gotten older. I was lucky enough to somehow not…
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*Oral Essentials sent me product to try out, but all opinions are my own! It's also important to note that I have since continued to purchase their toothpaste every time I'm out because it's a game changing product* I talk a lot about how…
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“I am” and what follows it is one of the most powerful phrases we can possibly conjure up.   I’ll save the monstrosity and power of mentality and positive thinking for a different post, but know that the effect of what you tell yourself and…
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