Community. What do you feel when you hear that word? A sense of belonging? Peace? Or maybe emptiness or lack? The older I get, and the more life I go through, the more I realize just how much community means to me. This past year more than ever, I have felt this strong sense of…
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holistic health
Your Guide To Holistic Oral Hygiene
*Oral Essentials sent me product to try out, but all opinions are my own! It's also important to note that I have…
The Simple Practice That’s Missing From Your Morning Routine
Do you know how much power lies in your mind? Your simple ability to think is amazing, and can impact every single…
What 2018 Taught Me
I think that New Years goals and resolutions can be a tricky situation. Our culture likes to pressure us to use…
5 Gifts That Don’t Come In A Box
Holiday Season is upon us guys! And with it comes the unwanted side effects of stress, anxiety…
Why Mental Health Matters Most (& How I Manage Anxiety)
The weighted topic of mental health is something I’ve been wanting to talk about for a long time. The focus is…