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A Different Kind of Valentine’s Day

Valentine's day can be seen as a really silly holiday. It’s all this pressure to show your significant other that you love them ONE DAY OF THE YEAR. What the heck?  The media creates all of this pressure to not be single on Valentines day, to spend a lot of money on your partner, and buy material possessions for a Hallmark card holiday. I…
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Guide To Tamarindo, Costa Rica

Costa Rica has a certain sort of magic energy that I’ve never experienced anywhere else.  I was there for 2 months, and feel like I need to go back for longer to squeeze out every magical drop.  Because I was doing a work/living exchange (totally recommend if your solo traveling for long term!), I was actually in one area the entire time!  There…
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5 Gifts That Don’t Come In A Box

Holiday Season is upon us guys!  And with it comes the unwanted side effects of stress, anxiety around money, irritable nature, and maybe some long lines too.  But, you have a choice to see past all those things. December brings a bit of hectic energy, there’s no way to deny that. It’s the culture we live in.  We can’t change what is…
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About Me

Running Wild Wellness

I believe in kindness, medicine in the form of food, and inspiring others to be their best selves in order to live life to the fullest.

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