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Guide To Tamarindo, Costa Rica

Costa Rica has a certain sort of magic energy that I’ve never experienced anywhere else.  I was there for 2 months, and feel like I need to go back for longer to squeeze out every magical drop.  Because I was doing a work/living exchange (totally recommend if your solo traveling for long term!), I was actually in one area the entire time!  There…
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5 Gifts That Don’t Come In A Box

Holiday Season is upon us guys!  And with it comes the unwanted side effects of stress, anxiety around money, irritable nature, and maybe some long lines too.  But, you have a choice to see past all those things. December brings a bit of hectic energy, there’s no way to deny that. It’s the culture we live in.  We can’t change what is…
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Featured Fave: Wiivv

I’m starting a new series in the RWW monthly newsletter focusing on a current product that I’m loving!  I love supporting brands that compliment different aspects of health and wellness, and I’m so excited to start sharing those more with you.   Right now, one of my favorite products is Wiivv’s shoe insoles.  Wiivv is all about honoring your…
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About Me

Running Wild Wellness

I believe in kindness, medicine in the form of food, and inspiring others to be their best selves in order to live life to the fullest.

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