Full time RV living sometimes requires a little more effort to make sure you get a workout in.  And often times workouts for me include full on marathon or race training while we are on the road!  It can definitely be challenging at times figuring out where to run 15 miles in an unfamiliar small…
Read More...
We had driven from super flat & dusty Oklahoma with hopes of finding adventure in New Mexico, along with a decent laundromat. When I’m away from the desert for awhile, I realize that I start to crave running through trails full of cacti, and the refreshing feeling you get when the warm…
Read More...
Everyone is looking to lose weight these days, but most people miss the one key to just how easy it really is: eating more fiber! While you need protein, healthy fats, and many vitamins and minerals for overall health, the one food that can help you stay fuller longer and keep your weight down is…
Read More...

About Me

Running Wild Wellness

I believe in kindness, medicine in the form of food, and inspiring others to be their best selves in order to live life to the fullest.

Join My Newsletter

On Spotify